Join us this month if you have noticed a change in your energy and have a desire to get outdoors? Group Ecotherapy can help you get active and connect with your body. Join us at the trail to engage in walk-ground-checkin group therapy where we will actively practice strategies and address a variety of topics through a mindfulness lens grounded in self-care. Trails can be gently challenging, so walkers in a range of fitness levels will be able to participate. This is an open monthly group over warmer months. Walkers can join any time upon completion of registration.

November 8th, 2024 at 10:00 am @Canton Waterfront Park

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